Meditation Downloads

Exploring the Breath - a guided meditation that focuses on the different aspects of our breath. Can be done anywhere

£5.00

£5.00

Exploring the Breath with music - a guided meditation that focuses on the different aspects of our breath. Can be done anywhere

£5.00

£5.00

Rotation of Consciousness - a guided meditation focusing on different parts of the body in turn

£5.00

£5.00

Rotation of Consciousness with music - a guided meditation focusing on different parts of the body in turn

£5.00

£5.00

Off to sleep meditation - a guided meditation to help you drift off to a peaceful sleep

£5.00

£5.00

Just breathe - a guided meditation using the breathe as our focus for relaxation

£5.00

£5.00

Just breathe with music - a guided meditation using the breathe as our focus for relaxation

£5.00

£5.00